Bad days happen to everyone, but what if they’re not just something to survive? What if they’re opportunities to thrive? By combining a growth mindset with spiritual awareness, you can transform tough times into profound lessons and even moments of healing. Here’s how: 1. Acknowledge and Accept The first step is simple but powerful: acknowledge READ MORE
Author: Roxi
Hacking Your Subconscious: A Guide to Changing Your Beliefs
You see everywhere that to manifest, to align, to be happier you need to change your beliefs….but how do you actually do this? aren’t beliefs stored on a deep level of our subconscious that can’t be easily changed? NOPE! (Phew) The good news is we can actually change the beliefs we realise are not serving READ MORE
5 Laws of the Universe with Practical Applications
The universe we live in is governed by universal laws that everything we see and experience operates within. Some argue there are a lot more but these 5 make the most sense to me and I hope they make sense for you and help guide you to living your life in a more aligned way READ MORE
Cancel Fear & Anxiety!
Neville Goddard, a renowned spiritual teacher, once said, “Fear is just a belief in what you don’t want!” Think about it. Our fears, big or small, are often just stories we’ve created in our minds and then started believing in. If fears were real, we’d all have the same ones, right? But we don’t! We READ MORE
Re-direct the worry!
Getting stuck in a never-ending anxiety spiral hurts! One passing thought can trigger it and before you know it you are drowning in it and you can’t find your way back out. Best tips for those time?…..RE-DIRECT! re-direct your brain! distract it to give it and you a breather out of the ruminating…in the following READ MORE
Happiness is with each other
The Harvard study on adult development, currently directed by Robert Waldinger, is the longest ever done and it’s results are mind blowing. In following approximately 700 people throughout their lives the researchers found that those who were happier had good relationships. Loneliness is dangerous. So hug those you love that little bit tighter and longer. READ MORE
The Moment is all you have
Time and time again I read and hear teachers explaining how the present moment and how you find yourself in it is the basis of your whole life. Happiness according to all sorts of research and teachings is how you perceive your present moment, how you react to it. Athena in Truth talks about how READ MORE