Category: Anxiety / Stress

Neville Goddard, a renowned spiritual teacher, once said, “Fear is just a belief in what you don’t want!” Think about it. Our fears, big or small, are often just stories we’ve created in our minds and then started believing in. READ MORE

Getting stuck in a never-ending anxiety spiral hurts! One passing thought can trigger it and before you know it you are drowning in it and you can’t find your way back out. Best tips for those time?…..RE-DIRECT! re-direct your brain! READ MORE